How much collagen can I consume in a day?Updated a month ago
True / Wild Collagen - We recommend consuming 5-10g per day. Equivalent to approximately 1-2 heaped teaspoons.
Noble Collagen - Take 1 capsule per day, preferably with a meal. Do not exceed the recommended daily dose.
Radiant Collagyn - Take 8g per day. Do not exceed the recommended daily dose.
For our other products, information on the recommended dosage and how best to consume is available on the product page.
You can take different products which contain collagen if the overall dose doesn't exceed the recommended daily dose.