Is True Biome suitable for those with IBS or sensitive stomachs?Updated 9 days ago

True Biome is formulated to be gentle and is generally well tolerated, even for those with sensitive digestion or IBS. However, because it contains prebiotic fibre, some people may experience mild digestive changes - especially when first starting.

If you have a sensitive digestive system, we recommend beginning with a smaller amount and gradually increasing  to give your system time to adjust comfortably. 

As always, because everyone’s gut is unique, if you have specific concerns or a diagnosed condition, it’s best to consult your healthcare professional before adding any new supplement to your routine.