We have a wonderful quiz to help you decide which products are best suited to you and your health goals. Please view and start our quiz here. You can also email our dedicated customer care team to ask for personalised advice on hello@ancientandbrave.
MCT stands for medium-chain triglycerides. These are a group of saturated fats which contain very small molecules, making them easily digestible, quickly absorbed and efficiently converted into a source of fuel that is readily available for cells to
Our vegan range includes our Cacao + Reishi, Radiant Collagyn, True Hydration, True Nightcap, True Creatine, True Ashwagandha and True Magnesium.
In our efforts to reduce our plastic usage to help the planet, we have removed our plastic scoops from our products. Instead, we have created a luxury reusable gold Ritual Scoop. Subscribers receive a Ritual Scoop free with their second subscription
As we are not medically trained, we are unable to comment on medication. We always recommend consulting your GP or healthcare professional who has knowledge of your medical history. They are best placed to advise on whether a product is suitable for
None of our products contain dairy or gluten. We do not use any ingredients containing gluten and we have our own blending kitchen and warehouse where we pack no gluten products and follow stringent guidelines for all cleaning and cross contamination
All of our products are designed to be part of your daily ritual. You can see how much we recommend taking on each product page under the ‘How to use’ section and there is more information on measuring the right amount in our Ritual Scoop here.