Please send us a message and we'll get back to you as soon as possible.

Couldn't find what you were looking for? Please get in touch with our Customer Support team.

We are open Monday to Friday 9am to 5pm (GMT) excluding public holidays. If we are not available you are welcome to leave us a message and we will be sure to get back to you within 48 hours.

Ancient + Brave

<p><span style="text-decoration:none;" id="isPasted">While the ingredients in True D3 + K2 are generally well tolerated, they haven&apos;t been specifically studied for use during pregnancy or breastfeeding. As a precaution, we recommend speaking with your healthcare professional before introducing any new supplements during this time. This is especially important if you&apos;re taking any medication, as vitamin D3 and K2 may interact with certain treatments. If you&apos;re taking any prescribed medication, speak with your healthcare professional before use.</span></p>

While the ingredients in True D3 + K2 are generally well tolerated, they haven't been specifically studied for use during pregnancy or breastfeeding. As a precaution, we recommend speaking with your healthcare professional before introducing any new

True D3 + K2: Can I take this if I am pregnant or breastfeeding, or taking medications?

Products

How do I know which products are best for me?

What does MCT stand for? How do I use your True MCT?

Which of your products are vegan?

I haven't got a scoop in my product, how can I measure the right amount?

Can I take your products alongside medication?

Do your products contain gluten or dairy?

How often should I take your products and how much should I take?

I have a histamine intolerance, are any of your products suitable?

I haven't noticed any differences in a while since starting with your product/s?

Are your products suitable for children?

What products contain the same ingredients?

Do your products have any side effects?

Can I take the Brave Blends with other products?

Is there a maximum number of products I can take each day?

Are your products suitable when on HRT?

Do you third party test your products?

Are your products suitable for fasting?

What is your stance on animal welfare?

Why should I choose Coffee + Collagen?

Why should I choose Cacao + Collagen?

Why should I choose Matcha + Collagen?

Why should I choose True Omegas+?

Why should I choose True Magnesium+?

Why should I choose True Ashwagandha?

Why should I choose True Hydration?

Why should I choose True Creatine+?

Why should I choose True Nightcap?

Why should I choose True MCT Oil?

What does Coffee + Collagen taste like?

What does Cacao + Collagen taste like?

What does Matcha + Collagen taste like?

What does True Hydration taste like?

What does True Nightcap taste like?

What does True MCT Oil taste like?

What does True Creatine+ taste like?

Can I take Brave Tinctures if I am allergic or hypersensitive to mould or fungi?

Brave Tinctures: How long will it take to see benefits?

What are Brave Tinctures?

Why should I take your tinctures instead of this other brand?

Brave Tinctures: Are there any side effects?

Brave Tinctures: What are the benefits of mushrooms and herbs?

Brave Tinctures: What do they taste like?

Brave Tinctures: Why do they taste so earthy?

Brave Tinctures: Can I take this alongside other supplements?

How will True Biome impact my gut health/microbiome?

What is the difference between Probiotics, Prebiotics and Postbiotics?

How will I know if True Biome is making a difference?

Is True Biome suitable for those with IBS or sensitive stomachs?

Is True Biome suitable for those with gut conditions?

Will True Biome trigger my autoimmune condition?

Can Children take True Biome?

How long should I take True Biome for?

Brave Ancestral Protein: Why have you chosen Beef protein isolate as the protein source in this product?

Brave Ancestral Protein: Why have you included liver and kidney powders in this product?

Brave Ancestral Protein: What are the benefits of this protein if I don’t exercise or work out often?

Brave Ancestral Protein: What does it taste like?

Brave Ancestral Protein: Is this suitable for those with sensitive stomachs / Is this gut-friendly?

Brave Ancestral Protein: How and when can I use this protein powder?

Brave Ancestral Protein: Can I take this product alongside other Ancient + Brave products?

Brave Ancestral Protein: Can I heat this product?

Brave Ancestral Protein: Is this product suitable for pregnant or breastfeeding women?

Is the Ritual Mug dishwasher-safe? What size is it?

How do I use the Ritual Whisk? Which supplements does it work best with?

How much product does the Ritual Scoop hold?

Does the Ritual Scoop come free with every order?

Which bundles include a free Ritual Scoop?

Is the Ritual Case suitable for travel? Which supplements does it fit?

Are the bamboo straws reusable? How do I clean them?

Do any Ancient + Brave accessories come free with a supplement purchase?

What does Polypodium leucotomos in True Skin Alchemy do?

What are the benefits of Vitamin D3 and Vitamin K2 together?

What are the forms of Vitamin D in your spray?

How much vitamin D3 and K2 should I take per day?

What types of collagen do you offer?

How does collagen work?

What is the difference between True, Wild and Noble Collagen?

Can I take Noble Collagen alongside True or Wild Collagen?

What benefits can I expect to see from taking collagen?

How soon can I expect to see and feel the benefits of taking collagen?

How potent are True and Wild Collagen?

How much collagen can I consume in a day?

How do I take my True or Wild Collagen?

Powder vs capsules: Why are True Collagen and Wild Collagen in powder form and not liquid or capsule?

Why is Noble Collagen in a capsule?

Does taking collagen help with menopausal symptoms?

Can I take collagen whilst pregnant or breastfeeding?

Can I take more than one collagen product?

Does collagen help with joint pain?

Is collagen good for my skin, hair and nails?

What is the best time of day to take collagen?

I am undergoing medical supervision, can I take your collagen?

What age should I start taking collagen?

Is your collagen organic?

How does collagen work? copy

My collagen isn’t dissolving properly in my drink, what can I do?

How can I support my body in adjusting to your collagen?

Are you able to share scientific research on collagen?

Why don’t your True and Wild Collagen contain vitamin C?

Why should I choose True Collagen?

Why should I choose Wild Collagen?

Why should I choose Noble Collagen?

Why should I choose Radiant Collagyn?

What does Wild Collagen taste like?

What does True Collagen taste like?

What does Radiant Collagyn taste like?

How is collagen absorbed by the body?

What's the difference between Type I and Type II collagen?

Are there any side effects to taking collagen supplements?

Collagen

I haven't received my order, what can I do?

I have ordered the wrong product, what shall I do next?

Will my order fit through my letterbox?

I haven't received an order confirmation, what can I do?

How do I track my order?

Can I cancel my order?

The Ritual Scoop is missing from my first order, how can I get one?

My discount code isn’t working or didn’t apply to my order, can you help?

Do you offer discounts?

How do I skip multiple orders?

Orders

How do subscriptions work?

How can I update how often I get my subscription?

I love this product, how can I increase the frequency of my subscription?

I'm going away, how can I skip my next subscription order?

How can I add other products to my subscription?

How do I switch my subscription to a different product?

How do I update my payment method?

How can I change the date of my next delivery?

How do I update my address?

How do I cancel my subscription?

Can I return a subscription?

I subscribed accidentally, how can I cancel my subscription?

Why has my subscription cost gone up?

I’ve recycled or broken my glass jar, can I get another one?

When will I get my free subscription gifts?

Subscriptions

What are your shipping options?

Where do you ship to?

How do I change my delivery address?

Do you offer free returns?

Will I be charged tax or duty?

What happens if I am not at home when my parcel is delivered?

Can my order be delivered to a different address from my billing address?

I can't find my tracking number, how can I track my order?

How do I make a return?

Shipping and returns

What is the story behind Ancient + Brave?

Where can I find recipes for your products?

I would like to stock your products, do you offer wholesale?

What is the 30 Day Confidence Guarantee?

How do credits work?

General

What does being a B Corp mean?

Is your packaging recyclable?

Do you use plastic?

Is your True Collagen sustainably sourced?

Is your Wild Collagen sustainably sourced?

What does Climate Neutral mean?

What is ESG?

Are your supplement pouches resealable and refillable?

Why should I choose pouches?

Do the pouches come with a measuring scoop?

Sustainability

How does your Refer a Friend programme work?

How many people can I refer?

Does my referral link expire?

My friend has referred me, how do I claim the £10 off?

How do I share the referral offer with my friends?

I'm having trouble claiming my referral reward, can you help?

Refer a friend

What is the Ancient + Brave True Skin Alchemy Inner Circle study?

What is the BECOME collagen study?

What makes Ancient and Brave collagen supplements different?

Science and clinical testing

True D3 + K2: Can I take this if I am pregnant or breastfeeding, or taking medications?Updated 9 hours ago